About

“Whoooooo’s that girl, la la la la”

Welcome to the SPINE yogi

Now, who in the world is that girl?!

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Hola! I am a 200hr certified yoga teacher and a soon-to-be Doctor of Chiropractic. My life for the past 3 years has consisted of dissecting the human body in anatomy labs, studying the bio-mechanics of the body + practicing yoga to keep my sanity throughout a rigorous schedule! I’m creeping up to  graduation looking back at the whirlwind of information. I have met some amazing Docs and have learned some incredible things about the body… about life, really + it’s time to have an outlet, a platform to share. I want this blog to be a source of reliable + factual information just as much as  lifestyle + health! I would love for you to join in + follow my journey as I share my thoughts and things…

all things wellness!


Learn more about the spine yogi …

 I’m Canadian, and proud of it! Errr, but I’ve been living in the states since 2010…

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Currently enjoying the drinks the New York finger lakes have to offer, and the views that come with it!

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Meet my little bear, “Nalu” … [it means ocean wave]

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I’m kind of obsessed with her!

 

+ Soon-to-be…

Dr. SpineYogi

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