If you know me, you know I always have essential oils on hand. Whether it be for a mood booster, a headache healer, or a kitchen cleaner, essential oils are, well, essential to my healthy holistic lifestyle.
The oils may be essential, but few people know how to incorporate them effectively and safely into their life. Of the limited sources available pertaining to their proper use, information is often broad and speculative. I created this blog post to share what I’ve learned about essential oils and how they can make a difference in your life.
So, without further ado, here is everything you need to know before getting into essential oils.